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January 9, 2024

Weight Loss – New Year, New Goals

As the new year begins, self-improvement takes center stage, and for many, the idea of a healthier and better lifestyle becomes a resolution. Losing weight is a great way to improve yourself and how you feel. However, it is always easier to set your resolutions than achieve them. Many of the resolutions set for the new year are broken within the first week! Our weight loss programs can provide the guidance and support to achieve your weight loss goals.

 

How can Illume help with Weight Loss? 

Illume offers a variety of physician-supervised weight loss programs as well as complimentary weight loss consultations. A personal consultation is the first step for anyone interested in our weight loss and wellness programs.

During this meeting with one of our wellness and weight loss coordinators, you will establish your goals and create a customized plan to achieve those goals.
 

The following will also be included in your initial consultation: 

  • Complete blood work, including cholesterol levels, liver enzymes, kidney function & electrolytes.  (Pregnancy test for females) 
  • EKG for candidates of prescription appetite suppressants. 
  • Blood pressure /Pulse 
  • Exercise Recommendations 
  • Nutritional Analysis 
  • Body fat percentage/Body Mass Index on our Tanita scale 

 

Illume Signature Weight Loss Programs

Our signature weight loss programs include Semaglutide and Tirzpeatide.

 Semaglutide, the generic form of Ozempic, is an FDA-approved weekly weight loss injection that reduces appetite, controls cravings, and stabilizes blood sugar over a 12-week period. Our physician-supervised programs, featuring flexible diets, offer long-term use and include follow-up appointments for a personalized weight loss journey.

Tirzepatide, a generic form of Mounjaro, is the next generation of its big brother, Semaglutide. Tirzpeatide offers more weight loss and less side effects than the first generation Semaglutide.  

Benefits of Semaglutide and Tirzepatide include 

  • No restrictive diet 
  • Easy to Administer  
  • FDA Approved  
  • Can help you form new eating habits  
  • Great weight loss option for those looking to lose 25 lbs. or more.

 

Nutrition and Health Coaching

Your customized weight loss plans may also include guidance on nutrition and staying active. Healthy eating and regular exercise are vital for sustainable weight loss and overall well-being. Here are some tips to help you eat better and exercise more efficiently and effectively while achieving your weight loss goals. 
  • Create a realistic training schedule that you can stick too
  • Set specific and measurable goals i
  • Stretch before or after workouts and exercising, avoiding injuries is key 
  • Vary your workouts – boredom can easily derail your efforts 
  • Track what you eat using an app or a journal to keep yourself accountable

Experience the guidance and support of Illume through complimentary consultations with our RN Wellness & Weight Loss Coordinator, Amanda, and our Certified MA, Ashlynn. Drawing from her own transformative journey of losing 150 lbs., Amanda brings a profound understanding to the table. Collaboratively, with Ashlynn’s expertise, you’ll define your objectives and craft a personalized plan, setting the course for achieving your goals and enhancing your overall wellness! Contact Illume Today! 

Ready to say hello to a more confident, beautiful you?

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